I need some spice in my life

Added: Daira Demko - Date: 27.09.2021 11:29 - Views: 22177 - Clicks: 9195

ShineSheets is reader-supported. When you buy through links on our website, we may earn an affiliate commision at no extra cost to you. Read our full disclosure. Ugh, boredom. Boring life is the one that feels slow, repetitive, never-changing, lacking visual and stimulating experiences, bland, and monotonous.

People who live a boring life usually feel unfulfilled, unsatisfied, unmotivated, and suppressed by their daily routines. I like this! Your brain is not getting that many of those fun chemicals. So, to counter that — and to beat boredom — you have to try something new and exciting. If you feel like a slow and predictable life is exactly what you want, then yes, boring life is completely OK. But if living like this is secretly bothering you, or making you unhappy, then it is not okay. Living with constant stress and a pile of negative thoughts in your head does nothing good for your mental and physical health… So if anything can be changed about your boring life, why not change it?

So on this list, you will find only positive ideas that can add value to your boring life and make it more interesting. Some of them are simply interesting things to learn instead of watching TV or browsing your phone. Intuitive eating can finally set you free from all those diets, nutritional ideas that require removing whole food groups, and other dietary extremes. You can also build a beautiful library and use it any time you encounter a struggle, need to refresh your skills, or when you want to dive into another world.

Related: 3 powerful books that make you stronger immediately. It feels quite therapeutic and is a pretty fun thing to do. A lighter home and lifestyle may even spark up some snoozing creativity or motivation to do something new with your life. How do you decide what you really need and what things are just taking up space in your closet and collecting dust?

A perfect way to find out is using the famous KonMari Method which is taught by a beautiful Japanese organization guru Marie Kondo. If you want to organize and declutter your whole home , this method can help you do that in less time and with more fun! Plus, decluttering is a pretty interesting activity to do! You can go through your home corner by corner and make it so much tidier and better looking! This is when meditation and the whole idea of having a meditation room come extremely helpful. If your life feels boring, it might be beneficial to slow down for a moment and listen to yourself.

Creating a vision board is easy and fun! To create a vision board, buy a corkboard and pin all things that are inspiring and motivating you. It can be photos, articles, checklists, challenge calendars , habit trackers , motivational quotes — you get the idea! To make a boring life better, you need to change things up a little to create something new.

Remember those happy chemicals I talked about in the beginning? They need new things all the time, or they refuse to make you excited! Getting up early can give you extra time for the things you need to do and slightly shake up your daily routine to make it less boring and repetitive. It also helps you to start your day without rush-stress. Even if you already have to wake up early, you can make your mornings more relaxed and more pleasant with a simple morning routine. Related: Soothing morning routine for anxious people. You will be gradually gaining energy back and you might notice that your boring life just felt boring because you were exhausted!

A good letter may even help you find the reason why your life feels boring and what you want to do in order to be a happier and more energetic person. You should always set and review your goals regularly to help yourself move towards achieving them. Developing a workout routine can help you change your boring life or at least your attitude thanks to a huge amount of happiness hormones that get released into your blood every time you exercise. Tools: Printable workout tracker. Have you noticed that your life is also filled with bad habits that keep draining your mood? Give yourself the challenge to change a few bad habits with some better ones.

An organized and remodeled home, reviewed and decluttered life can give you a full boost of motivation and spark up your excitement again. Mental health journaling is my personal key to resilience and anxiety-free life, even if it becomes a boring life once in a while.

Being able to talk in more languages is very impressive at the least! Self-confidence is something that a lot of people including myself struggle with, meaning we all can improve ourselves in this area. Hustling is fun, challenging and it gives you something to work on. Plus, you can work on something that gives you joy and pleasure who knows, maybe you could make it a full-time job too! You can learn to be a kinder person by giving your time and energy to those who need help.

If you learn to rest well, you may find yourself having a lot more energy to do the things you need and even spark some excitement for things that seemed boring before. Related: 30 ways to calm down your mind. If you choose to change your boring life with reading, make sure to select the information that gives value to your life too. Like this list so far? Subscribe to get more self-help content straight to your inbox!

My latest interest was Finland yes, a country — I fell in love with the culture and the way they are running their things. This sparked my interest, and I spent quite some time exploring various information about this fantastic country. Try to pay attention to how you feel after food and gradually work on developing a personalized meal plan.

How is this helping with boredom? Well, you get to try tons of delicious food to know your sensitivities! You can make it as long or as short as you like and you have complete freedom to create your diary the way you want it. Quora is a great solution to a boring life case! There are tons of interesting questions to explore, and you can even ask your own question and get great answers. Explore Quora for free here. There are so many things you can do to spice up a boring life. I hope this list gave you at least a single idea of what to do.

Remember — if your life feels boring, you need to wake those little excitement chemicals in your brain by trying out something new or by switching things up. Still, need more ideas? Let them little opioids burst with happiness. Like these tips to spice up a boring life? Scroll down for more content like this! You can learn about our editorial standards here. See author's posts. Now I know books can be pretty expensive so here are solutions to try: Buy used books to save a TON of money — and trees!

Look for great book deals on the internet. There are thousands of amazing e-books that can give you so much value! Add to cart. Was this helpful? Rate this article:.

I need some spice in my life

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9 Awesome Tips to Spice Up Your Life